Physical Therapy for Your Pelvic Floor & Pre & Post Preagnancy

We are dedicated to providing specialized pelvic floor physical therapy for pelvic pain, pre and post natal recovery, bladder and bowel dysfunctions to help you achieve optimal pelvic health and overall well-being.


Services and Treatments

Bladder & Bowel Healing

Pregancy & Postpartum

Lower Back Pain & Hip Rehab

Female Pelvic Pain Healing

  • Pelvic floor Therapy

    Whether you're dealing with stress urinary incontinence, pelvic pain, or other pelvic floor issues, our team is here to help you regain control and comfort

  • Pregnancy & Postpartum

    We provide comprehensive support for women during and after pregnancy, addressing pelvic girdle issues, low back pain, diastasis recti abdominis (DRA)

  • Pilates

    As a certified Pilates instructor, Dr. Bawa integrates Pilates principles and exercises into her treatment protocols to enhance your recovery and well-being.

  • Massage Therapy

    You seek relief from pain, stress reduce, or a moment of pure relaxation, our dedicated therapists are here to support you on your journey to better health

We are here to support you every step of the way.

Don't let pelvic health issues hold you back from living your best life. Contact us today and let's work together towards optimal pelvic health and improved overall well-being.

Why Choose Us?

Expertise: Dr. Bawa brings years of experience and expertise in pelvic floor rehabilitation. Her extensive post-graduate training, including specialization from the renowned Herman and Wallace Institute, ensures that you receive the highest level of care.

Holistic Approach: We believe in treating the whole person, not just the symptoms. Our holistic approach addresses the physical, emotional, and mental aspects of pelvic health to promote overall wellness.

Personalized Care: Every patient is unique, and we understand that. Our treatments are tailored to your specific needs and goals, ensuring the best possible outcomes.

Our blogs

I had a fantastic experience with my pelvic floor therapist. They were highly knowledgeable, compassionate, and made me feel at ease throughout the entire process. They took the time to listen to my concerns and tailored the treatment plan to address my specific needs. The therapy sessions were conducted in a comfortable and private setting, which added to the overall positive experience. Not only did they help me improve my pelvic floor health, but they also provided valuable advice and exercises to continue my progress at home. I would highly recommend them to anyone seeking professional and effective pelvic floor therapy.
— Luisa H., Long Island